Healing Journeys Workshop

Presented by Seattle Cancer Care Alliance and Healing Journeys
Friday, September 23, 2011
9:00 a.m. to 3:30 p.m.
Bastyr University Auditorium
14500 Juanita Dr. NE
Kenmore, WA 98028
(Seattle)
There is wide agreement that one of the most important things we can do to support and promote our own health is to give our bodies the nutrients it needs. There are many theories of nutrition out there, and we need to know what science has discovered that will aid in recovery and prevent recurrence. Jeanne Wallace is an expert on evidence-based nutritional and botanical support for wellness.
We also need to know how to translate that science into the meals that come out of our kitchens. Rebecca Katz is re-defining the concept of health-supportive cuisine in a way that’s proving deliciously irresistible to patients and professionals alike. Using equal parts warm kitchen-table wisdom and credible scientific knowledge, Rebecca has helped thousands of people improve their health as they battle chronic diseases such as cancer, diabetes, and obesity. She will provide the practical help with healthy eating that you have asked for.
Instructors


My approach to health supportive foods is that they must taste great—i.e., be flavor driven—in order to be nourishing and healing. Put another way, it’s the power of “yum” that reinforces the desire to eat well. ~Rebecca Katz~
Who Should Attend
- Anyone wanting to promote healing of mind, body, and spirit.
- Women and men touched by cancer or any life-altering.
illness. - People supporting friends or family coping with cancer or
other illness. - Healthcare providers.
Workshop Objectives
- Learn diet strategies that strengthen the body’s resistance to cancer, complement medical care, and bolster recovery after treatment.
- Discover specific foods that can significantly boost the body’s innate ability to resist cancer.
- Learn to utilize standard lab testing to evaluate nutritional factors
that may influence cancer outcomes. - Understand which foods are most important to avoid (and explore healthy substitutes).
- Learn how some foods (and spices) can alter gene expression, turning off cancer-promoting signals.
- Learn how to use herbs and spices to boost the immune system.
- Compare conflicting data and controversial claims of various anti-cancer diets and dietary supplements from a non-dogmatic, evidence-based model.
- Learn how to use flavor carriers to create healthy food that tastes great and is good for you.
More information for The Cancer-Fighting Kitchen - Seattle
64 Comments:
Hello,
I have a question about your blog. Please email me!
Thanks,
David
Remember you are in control of your mind and you are the one thinking, so exercise this power to improve your attitude and avoid falling into a slew of spiraling negative thoughts. Many people find religion during their fight with cancer, so pursue religion or spirituality if it is something you believe can lift your spirits or offer hope. Thanks a lot.
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